Postpartum & Perinatal Mental Health Support in Utah
By Yasaman “Yasi” Klayman, AMFT · 2025-07-08
The image of new parenthood is all glow and gratitude — so when you’re anxious, flat, or overwhelmed, it can feel isolating and shameful. It shouldn’t. Perinatal mood struggles are common, real, and very treatable.
You’re not alone, and it’s not your fault
Postpartum and perinatal anxiety and depression affect a large share of new parents. They’re not a character flaw or a failure to bond — they’re a medical and emotional experience that responds well to support.
How therapy helps
Therapy offers a safe place to say the hard things out loud, build coping tools, and feel understood — so you can find your way back to yourself and to connection with your baby.
Frequently asked
Is what I’m feeling normal?
Struggling after a baby is far more common than most people realize, and reaching out is a sign of strength, not weakness. Support genuinely helps — you don’t have to white-knuckle through it.